This World Wellbeing Week, why not join Kensington Palace for a meditation class? Amid the gentle rustle of leaves and the timeless beauty of royal grounds, take a moment to pause, reflect, and recharge. Experience wellbeing in all its forms, where nature and history create the perfect space to slow down and just be.
There will also be a meditation session within Kensington Palace itself. Find out more about the King's Gallery morning class.
Feeling stressed? Imperial’s offering a free climbing session at Ethos Climbing Wall as part of their Stress Less series - and it’s open to everyone, not just students! Harness up and clear your head on the wall.
Museums aren't just for looking - some are now offering experiences that help you feel. The Natural History Museum runs regular Yoga at the Museum sessions, held beneath the soaring skeleton of Hope the blue whale. It’s a rare chance to practice yoga in one of London’s most iconic spaces, before the crowds arrive.
Connection is a great way to improve your wellbeing! At the Royal Albert Hall's Community Coffee Club moving about, dancing and singing are all welcome, as is simply sitting and listening. Come along and share conversations over a hot drink, whilst enjoying world-class musicians!
Head to the Secret Garden at Imperial on Tuesday afternoons for a drop-in gardening session with Head Gardener Lucy. No experience needed – tools, gloves, and plants provided. Just dress for the outdoors and enjoy some fresh air and green therapy!
Creativity is great for your mental health and South Kensington has plenty of ways to get involved. Try a relaxed life drawing class at Leighton House, where the stunning interiors alone are enough to inspire.
Alternatively, look out for drop-in sketching workshops at the V&A South Kensington. Or, simply head down to one of the museums with a sketchpad! You don’t need to be an artist - you just need a curious mind and a pencil.
Come together with Duo Eunoia in the beautiful Leighton House garden during Golden Hour, for an evening where creativity and mindfulness intertwine, guided by the transformative power of music.
When was the last time you sat down and read for pleasure? The Institut français on Queensberry Place has a brilliant Médiathèque (French media library), with peaceful reading rooms and a wide selection of literature.
Relax and unwind beneath Hope the blue whale in Hintze Hall as classical music and ancient sound healing surrounds you in the Natural History Museum's Lie Down and Listen Experience. Join the Museum in morning or the evening for a chance to unwind while surrounded by natural wonders.
Wellbeing doesn’t have to mean expensive retreats or grand gestures. In South Kensington, inspiration, peace, and a sense of calm can be found just a short walk away - often in the very places you'd least expect. Whether you’re rolling out your yoga mat under a whale or sketching in the sun, the key is making space for yourself.
Meditation at Kensington Palace
Climbing session with Imperial at Ethos Climbing Wall
The Royal Albert Hall's Community Coffee Club
Gardening sessions at Imperials Secret Garden
Lie Down and Listen Experience at the Natural History Museum